Parkside

Running & Fitness

Personal Coaching Package

Our most popular product by far and with good reason; offering terrific value for money, packages are designed to meet your individual needs and budget. With this package you can reap the benefits of personal, focussed coaching with full planning and monitoring support throughout
For less than the cost of the average Gym membership, you can have all of the services we offer, a comprehensive package that will take care of every aspect of your running needs and enjoy the special deals and benefits Parkside Running and Fitness like to offer.
The concept is simple - you pay a monthly fee and receive all the great benefits listed below


Each month you will receive


Training Plan with Session Plan Notes


Your monthly schedule and an easy to follow, thorough but concise breakdown of the distances, pace and structure of each session within it enabling you to maximise each session


 1-2-1 Coaching Session


Each session will be designed to not only compliment your training but to focus on areas of relevance and benefit to you.The aim of these sessions is to ensure you are maintaining good form, developing as a runner and providing additional skills and knowledge for you to utilise within your own training


Unlimited Group Sessions


A choice of types of session all complimenting your running plan, these are an ideal way to shake up your training and to keep motivated. All group sessions are structured and are a great way to meet fellow runners


E-Coaching


A constant point of contact for all queries, thoughts or doubts you may have. You will also receive training advice, updates and feedback, coaching material and newsletters keeping you informed of al the latest in running theory


Telephone Support


Quick advice or clarification if needed just a phone call away. Communication and confidence is key to a sucessful relationship between coach and athlete


Performance & Development Analysis


Records, stats and reflection on your previous sessions. You will be able to enter all of your completed exercise activity online and receive feedback from it

Or alternatively use our contact us page to discuss building a bespoke package that suits you. We are fully flexible and keen to help.
As well as all of this there is also:
  • No fixed term agreement - packages are on a month to month basis
  • Discounts on additional sessions or services
  • Offers and benefits throughout the year
  • Social Events and group activities